91抖阴

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Top reasons to choose this course

• Endorsed by the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) against two professional standards.
• Sport courses at 91抖阴 have received the 3-star ‘Enhancing’ grade for quality from CIMSPA. 
• Work placement to gain hands-on professional experience.
• Improve your skills working with clients in a supervised setting.
• Learn in our extensive on-site facilities which include a strength and conditioning suite.
• Option modules to tailor the course to your interests and career aspirations.
• Learn with experts and innovative researchers.
• 8th in the UK for sport science courses – Guardian University Guide 2025.

Course structure 

The first year consists of six core modules which will cover aspects of academic study skills, physiology, psychology, anatomy, biomechanics and practical strength and conditioning.

In the second year you will begin research methods preparation linked to your final year dissertation. You will also continue to study modules within the core themes of physiology, biomechanics and strength and conditioning and choose from option modules. Options include areas within coaching, nutrition, psychology, physiology and rehabilitation. In year two you will also experience working with clients in a supervised setting to improve your practical skills and continue to develop your ability as an applied practitioner.

In your final year you will complete your dissertation, undertake core modules in strength and conditioning and a relevant placement aligned to your degree.

Making sure that what you learn with us is relevant, up to date and what employers are looking for is our priority, so courses are reviewed and enhanced on an ongoing basis. When you have applied to us, we will inform you of any improvements or innovations to the curriculum through .

Year 1 

Modules

• Fundamentals of Strength and Conditioning Coaching

  The strength and conditioning coach helps clients to achieve their physical-related goals through appropriate exercise. This module will help you to develop the skills and knowledge needed to achieve this goal. You'll work on your theoretical knowledge and practical application of principles of training, and explore training programme design and how to deliver effective coaching interventions.

• Integrated and Applied Studies

  This module introduces the fundamental theories and principles of exercise-based interventions and strategies to improve health, wellbeing and performance. You will develop an understanding of the challenges to health, wellbeing or performance and exercise interventions. You'll explore the importance of professional and personal development, and develop your employability skills.

• The Scientific Study of Sport and Exercise

  This module will provide you with basic skills in critical analysis, interpretation and analysis of numerical data, and research methods, which are fundamental for a sport and exercise science graduate.

• Foundations of Physiology for Sport and Exercise

  This module will introduce fundamental principles and systems of physiology with regard to maturation, gender and health state. You will learn how these are researched in the laboratory and field in relation to exercise, sport and health, and will develop practical laboratory techniques to collect, interpret and disseminate physiological data.

• Musculoskeletal Anatomy and Fundamental Biomechanics

  This module will outline fundamental musculoskeletal anatomy and links it to the mechanical principles which govern movement of the body. You will study the language of anatomy and human movement, the form and function of the skeleton, muscle, bone and articulations. Methods of qualitatively and quantitatively describing motion will be introduced as will the relationships between the force applied to a body and the motion that it experiences.

• Foundations of Sport and Exercise Psychology

  This module will provide the foundation in sport and exercise psychology essential for future physical educators, sport and exercise scientists or leisure employees. You will examine such factors as how and why people participate in activities and the psychological factors that influence successful participation. You’ll also gain an understanding of the cognitive processes involved in learning and skilled performance. This in turn, aids your understanding of successful teaching, coaching and applied sport psychology techniques.

Year 2

Modules

Core modules

• Applied Sport and Exercise Physiology

  This module focuses on the function of biological systems (physiology) during sport and exercise. It will expand your knowledge by exploring the organisation, regulation, adjustment and integration of physiological systems as they apply to different exercise forms, intensities and populations. There will be a strong laboratory focus to help you understand theory and develop laboratory skills.

• Effective Coaching

  In this module you will build upon your knowledge of the fundamental principles of coaching covered in module SC405 Fundamentals of Coaching, expand your skill set and explore your personal and professional development and coaching philosophy. The module will explore areas of interest and experience by providing insight into theory relating to different coaching contexts. You will look at topics including equity and inclusion in coaching practice, coaching ethics, and the structure and function of organisations involved in coach education.

• Data Analysis and Research Methods

  Data Analysis and Research Methods will give you the tools to conduct your own independent research in the field of sport and exercise science. There is a significant data analysis component to this module, which builds upon the first-year research-based module. The module integrates this information with the other study skills necessary to complete an undergraduate dissertation, including quantitative and qualitative design, methods and interpretation of results.

• Biomechanics of Sport and Exercise

  This module aims to develop the use of movement analyses to aid sport and exercise performance and reduce the likelihood of injury. It will provide you with a basic knowledge of mechanical principles and the mechanical characteristics of bone, cartilage, ligament and tendon to help you understand the critical features of sport and exercise movements. It will also introduce you to the mechanisms of injury.

• Performance Assessment and Training Prescription in Strength and Conditioning

  An essential skill for strength and conditioning coaches is the ability to reliably assess the physical performance of clients and communicate the results and their implications. This module teaches you how to conduct a variety of valid and reliable functional movement screening and field-based fitness assessment techniques and develop an appreciation of the corrective exercises required for improvement.

Options*

• Coaching Contexts and Methodologies

  In this module, you will get an in-depth insight into three of the most popular and fastest growing sport coaching contexts: field-based physical training; games methodologies; and the coaching of special populations, including the elderly and athletes with disabilities. The module includes theoretical discussion, lectures and presentations on each pathway with practical demonstrations and workshops to assist you in applying theory to practice.

• Nutrition for Physical Activity

  Proper nutrition is the basis for physical performance and provides the essential elements to synthesise and maintain tissues and energy; poor nutrition can impair exercise performance and lead to health-related problems. In this module, you will study the nutritional facts, concepts and dietary guidelines that underpin physical performance and health.

• Sport and Exercise Psychology

  This module focuses on developing your understanding of selected theoretical aspects of sport and exercise psychology and their relevance to practitioners. It covers areas including group dynamics in sport and exercise settings; the psychological effects of taking part in sport and exercise; factors of sport and exercise participation and performance; and skill acquisition and development of expertise.

• Performance Analysis

  In this module you will explore the theories behind effective performance analysis and develop your skills in practice. You will study key aspects of the performance analysis process related to technical, tactical and time-motion analysis within individual and team sports. To individualise the physiological and physical demands of sport, you will also be introduced to field-based fitness tests.

*Option modules are indicative and may change, depending on timetabling and staff availability.

Final year

Modules

Core modules

• Advanced Application of Training Principles

  The module will assess your ability to carry out appropriate screening and fitness assessments, plan and coach a 12-week gym-based training programme and evaluate the intervention. You will explore applied strength and conditioning coaching methodologies, including the safe application of training principles through coaching interventions that are individualised, participant-centred, evidenced-based, compliant to legislation and professionally responsible.

• Advanced Strength Coaching

  This module will help develop your ability to deliver advanced strength coaching through safe, individualised and appropriate training techniques and methodologies. The content will cover technical models and strategies to coach running mechanics, change of direction, plyometrics, agility, weight training and endurance training.

• Dissertation

  This module builds on the research skills you have already developed and gives you the opportunity to design and conduct a detailed research investigation into an issue of your choice which will be assessed by a written dissertation. Taught content covers ethical considerations, reviewing the literature, refining research questions, methods and data analysis in relation to disciplines within Sport Science, Exercise Science or Coaching Science.

• Personal and Professional Development

  In the Personal and Professional Development module you will gain practical experience in sport or exercise professional environments. You will integrate theory and practice in the disciplines of sport and exercise science or related areas, for example coaching, health promotion and performance analysis. You’ll explore the skills, knowledge and ability required to fulfil specific roles and develop your profile for future employment.

Options*

• Advanced Coaching

  This module will help advance your coaching knowledge by discussing and analysing coaching theory and practice. You will be encouraged to consider and critique different approaches and interventions to improve performance. Content focuses on contemporary coaching debates encompassing aspects of sport science, teaching methods and practice which will allow you to apply concepts to your own contexts.

• Physiological Aspects of Exercise, Nutrition and Health

  In this module you will explore the interrelationship between exercise, nutrition and health, examining in depth the physiological mechanisms that underpin fitness, health and nutrition. You will build upon your previous knowledge of physiological systems and apply this to the field of health and wellbeing. Topics covered include the causes of atherosclerosis and CHD, hypertension, obesity and diabetes and the effects of nutrition on the development of these disorders.

• Sports Nutrition

  Focusing on the role of nutrition in sports performance, this module will look at substrate metabolism – the body’s choice of fuel for exercise; the nutrition of carbohydrate, fat and fluids and how these can influence performance; the effects and mechanisms of specific performance-enhancing aids and the methodological considerations for evaluating these. You will also study areas including macronutrients and performance, hydration and performance and recovery nutrition.

• Applied Sport Psychology

  This module is concerned with the practical application of theory and research in sport psychology. You will develop a knowledge and understanding of the psychological parameters associated with individual and team performance and will learn intervention strategies for athletes and sports teams. The module will cover team planning and effectiveness, cohesion and leadership, developing team effectiveness through team building, self-confidence, concentration and emotional control.

• Advanced Performance Analysis

  In this module, you will have the opportunity to apply the principles of performance analysis to specific activities in a practical setting. You’ll observe, analyse and critically evaluate performance in relation to the performance analysis literature, and give feedback to assist coaching in future planning. The module will teach you to develop and interpret a variety of methods of detailed performance analysis using video and computerised systems.

• Exercise and the Brain

  If you are interested in sports therapy, physiotherapy, skill acquisition or neuroscience, this module is for you. It covers four topics: acute effects of exercise on the brain; exercise and neurodegenerative diseases; the control of gait and cyclical actions; and imagery and neurorehabilitation. You’ll develop an understanding of exercise-based interventions to improve function; provide evidence on their effectiveness; and demonstrate the laboratory techniques used to investigate them. You will also examine contemporary research.

• Sport Business Entrepreneurship

  During this module, you will look at sport business entrepreneurship and learn how to turn an innovative idea into a successful enterprise in the sport, exercise and physical activity sectors. It gives you the chance to develop enterprise and innovation skills and enhance your wider business acumen. The module will emphasise the use of technology within this environment so you can audit and apply your digital literacy skills.

*Option modules are indicative and may change, depending on timetabling and staff availability.

Placement

In your final year, you’ll put your learning into practice during a professional work placement.

We will help you to find a placement that meets with your specific interests and career aspirations. We have contacts and partnerships with a wide range of sectors including professional sports clubs.

You’ll spend approximately 50 hours with the organisation, and we will support you before, during and after your placement – as much or as little as you need. We will also keep in touch with your placement host to see how you are getting on. 

During your placement you will keep a reflective journal about your experience.

Facilities for learning

As a 91抖阴 student you’ll use our sport science facilities which include:

• biochemistry lab
• biomechanical lab with running track and 3D motion analysis
• blood analysis lab
• data analysis room
• exercise rehabilitation gym
• kinanthropometry lab
• neuromuscular lab housing our isokinetic dynamometers
• psychology lab
• physiology lab
• research lab
• strength and conditioning suite
• environmental physiology lab which houses a dual temperature and hypoxic environmental chamber
• VR screen room with Igloo 210 screen.

You may also use our extensive Falmer campus sport facilities as part of your studies. These include outdoor grass football pitches, floodlit synthetic pitches and courts, indoor swimming pool, large fitness suite and sports hall with netball, volleyball, basketball and badminton courts, and cricket nets.

You can view our facilities when you visit us. You can also get a feel for them by watching the short video and checking out our Falmer campus information.

Meet the team

Sport at 91抖阴

Sport 91抖阴

Sport 91抖阴 brings together our sport and recreation services. As a 91抖阴 student you’ll have use of sport and fitness facilities across all our campuses and there are opportunities to play for fun, fitness or take part in serious competition. 

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Sports Scholarships

Our sports scholarship scheme is designed to help students develop their full sporting potential to train and compete at the highest level. We offer scholarships for elite athletes, elite disabled athletes and talented sports performers.

Find out more about Sport Scholarships.

Course fees

The fees listed here are for the first year of full-time study if you start your course in the academic year 2025–26.

You will pay fees for each year of your course. Some fees may increase each year.

UK undergraduate and some postgraduate fees are regulated by the UK government and increases will not be more than the maximum amount allowed. Course fees that are not regulated may increase each year by up to 5% or RPI (whichever is higher).

If you are studying part-time your fee will usually be calculated based on the number of modules that you take.

Find out more

• 91抖阴 Boost – cost of living help for our new undergrad students. Find out about how we can help with your study, accommodation or travel costs and more...
• Fees, bursaries, scholarships and government funding info for UK and international undergraduate students
• Student finance and budgeting while studying
• Read our student contract and (pdf) for more on 91抖阴 tuition fees.

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